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Good for the heart: The effects of cordyceps to improve the heart is becoming increasingly apparent. In fact, cordyceps are approved in China for the treatment of arrhythmia, a condition where the heartbeat is either too slow, too fast or irregular. Researches attributed the benefits to the adenosine content, a naturally occurring compound that has heart-protective effects that is found in cordyceps. Studies have also shown that cordyceps help to lower total cholesterol and triglycerides. Buildup of cholesterol in the arteries and triglycerides, a type of fat found in the blood that can lead to heart diseases.

Golden Root capsules are a strong sexual enhancement for men. Golden Root is packed with all-natural ingredients to create one of the most powerful libido enhancers on the market today. Golden Root pills are fast acting and deliver strong erections, Giving sexual endurance and powerful orgasms. This little blue pill comes in capsule form which makes it easy to swallow and there are no known side effects. This is a generic form of Golden root and is packed with the right combination of herbal extracts such as Rhodolia Rosea which delivers a powerful and concentrated positive effect, getting to work within 30-60 minutes.

Treatments to increase libido: Estrogen creams: these can help you when your estrogen level is low, and your vagina no longer lubricates causing pain during intercourse. Pills for erectile dysfunction: Occasionally, doctors prescribe such drugs to women when they fail to excite or reach orgasm. Pills are meant to increase blood flow to the genital area. Testosterone: This hormone plays an important role in a woman’s sexual function but decreases with age. It is usually prescribed for women who have a low libido due to menopause, or for those whose ovaries have been removed.

Fenugreek is a popular herb in alternative medicine that may help enhance libido and improve sexual function. It contains compounds that your body may use to produce sex hormones, such as estrogen and testosterone. A 12-week study found that supplementing with 600 mg of fenugreek extract daily improved sexual function and increased testosterone levels in 120 middle-aged and older males (21Trusted Source). However, it’s unknown whether this increase in testosterone is clinically significant. Similarly, an 8-week study in 80 females with low libido determined that taking 600 mg of fenugreek daily significantly improved sexual arousal and desire, compared with the placebo group. That said, very few human studies have examined fenugreek and libido, so more research is needed. In addition, this herb interacts with blood-thinning medications, such as warfarin. If you’re taking a blood thinner, speak with a healthcare professional before taking fenugreek.

The plateau stage is the period before orgasm. In this stage, the changes you feel in the excitement phase intensify. Your breathing may quicken, and you may start moaning or vocalizing involuntarily. Your vagina might tighten and produce more lubrication. The orgasm stage is often considered the end goal of sex, but it doesn’t have to be! It’s totally possible to have pleasurable sex without reaching orgasm. Orgasms can include muscular convulsions, especially in the lower back and pelvic area. At this stage, your vagina might tighten and it might become more lubricated. It’s associated with a sense of euphoria and pleasure.